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	<title>VitaminsToHealth.com Blog</title>
	<link>http://vitaminstohealth.com/blog</link>
	<description>Health Through Knowledge</description>
	<lastBuildDate>Thu, 28 Feb 2008 07:32:31 +0000</lastBuildDate>
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		<title>Diabetes Home Remedy - Top 12 Remedies - Supplements To Avoid</title>
		<description><![CDATA[Looking for a home remedy for diabetes? Look no more! This list of 12 diabetes home remedies cover the most reputed herb remedies - including Ayurvedic, Chinese, and traditional Western herbs. There are also foods that can help normalize blood sugar levels, and vitamins to avoid in excess.
1. Gymnema sylvestre - Bitter Melon

lowers bood glucose [...]]]></description>
		<link>http://vitaminstohealth.com/blog/remedies/home-remedy-diabetes.php</link>
			</item>
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		<title>Discover A Home Remedy For Eczema</title>
		<description><![CDATA[There are a couple of aspects to this home remedy for eczema. The first is relieving the symptoms - the itchiness - of your skin. The second is to look at addressing the underlying causes.
Eczema is often confused with psoriasis because the symptoms are quite similar. People with eczema have dry and red skin. It [...]]]></description>
		<link>http://vitaminstohealth.com/blog/remedies/home-remedy-eczema.php</link>
			</item>
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		<title>Home Remedy For Acne</title>
		<description><![CDATA[Acne is a challenge most people face at some time in their lives. And with the popularity (and effectiveness) of herbs and vitamins, it’s no wonder that many turn to natural remedies to help solve their skin problems when medications fail them. However, there’s a difference between some of the acne remedies people use.
Some, despite [...]]]></description>
		<link>http://vitaminstohealth.com/blog/remedies/home-remedy-for-acne.php</link>
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		<title>Function Of EPA And DHA In Fish Oils</title>
		<description><![CDATA[I’ve written a lot about the benefits of fish oils lately, but I just came across a really good explanation of what DHA and EPA do in the body. So, this post will be short but sweet!
EPA is believed to increase blood flow in our bodies. It also has an effect on hormones and the [...]]]></description>
		<link>http://vitaminstohealth.com/blog/supplements/fish-oils/epa-dha-function.php</link>
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		<title>Premature Birth And Fish Oil Contamination</title>
		<description><![CDATA[Despite the danger of fish oil contamination potentially leading to early births for pregnant women, scientists say that the benefits still far outweigh the risks.
The study conducted by researchers at Harvard and Michigan State University into fish oil consumption and the risk of high mercury levels is not the first to highlight the potential dangers [...]]]></description>
		<link>http://vitaminstohealth.com/blog/supplements/fish-oils/fish-oil-premature-birth.php</link>
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		<title>Exercise Enthusiasts - Reduce Stress Fracture Risk In 8 Weeks</title>
		<description><![CDATA[A new study carried out by the US Navy with 5, 201 female recruits, has found that adding a daily supplement of vitamin D and calcium reduced the incidence of stress fractures within 8 weeks.
The researchers were surprised that results happened so quickly. But this is good news for those who exercise regularly, and those [...]]]></description>
		<link>http://vitaminstohealth.com/blog/fitness-and-bodybuilding/exercise-stressfracture.php</link>
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		<title>Improve Baby Coordination With Fish Oils</title>
		<description><![CDATA[Despite the warnings about the potential contaminants in omega 3 rich fish, more benefits for pregnant women just keep getting discovered.
A study conducted at the University of Western Australia gave 4 grams of fish oil daily to some of the pregnant women participating, and others received olive oil. Then, when after the children were born, [...]]]></description>
		<link>http://vitaminstohealth.com/blog/supplements/fish-oils/baby-coordination.php</link>
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		<title>Coffee Health Benefits - The Elderly And Heart Mortality</title>
		<description><![CDATA[The only thing I love more than reading about the health benefits of coffee, is the health benefits of chocolate. Why? Well, like Anna Nicole Smith’s laywer claims about her, chocolate and coffee are the much maligned underdogs.
Now, I’ll leave speculation as to the reasons behind Anna’s death to the celebrity blogs, and I’m afraid [...]]]></description>
		<link>http://vitaminstohealth.com/blog/nutrition/coffee-health-elderly.php</link>
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		<title>Bulimia, Celiac Disease, And Inconclusive Testing</title>
		<description><![CDATA[Well, as an update on my digestive problems, I do believe the culprit is in fact gluten, and was spurred on to this by my doctor’s suspicions that it was. As a result, I’ve been doing a lot of googling on celiac disease, and there are a few things I wanted to mention here.
One, is [...]]]></description>
		<link>http://vitaminstohealth.com/blog/nutrition/celiac-bulimia.php</link>
			</item>
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		<title>Wild Salmon Oil V’s Farmed Fish Omega 3 Supplements</title>
		<description><![CDATA[Good quality wild salmon oil has some advantages over regular fish oil supplements, although the issue is muddied by a lot of variables.
The first question to answer, is where does the fish oil in the supplement come from? One wild salmon supplement manufacturer writes that:
“Most commercially available fish oils have rather mysterious origins. This is [...]]]></description>
		<link>http://vitaminstohealth.com/blog/supplements/fish-oils/wild-salmon-oil.php</link>
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